Category: Relapse Prevention

Do I Need to Return to Rehab if I Relapse on Drugs or Alcohol?

woman going back to rehab after a relapse

Addiction is a chronic and progressive disease, meaning relapse is common and, without treatment, the condition worsens as time goes on. According to…

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How Can Relapse Prevention Therapy Help Me Stay Sober?

relapse prevention therapy

Millions of people live with substance abuse and addiction in the United States. Many people require treatment to overcome these conditions and to…

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6 Tips for Staying Sober at a Stressful Job

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If you’re in recovery, a stressful job can be detrimental. Most of us are aware that chronic stress is one of the primary…

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9 Ways to Stop Being Lonely in Recovery

photo of a lonely woman sitting at a corner

If you’re leaving addiction treatment and moving into recovery, you can feel alone. Chances are, you are alone. For most of us, addiction…

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Do I Have What it Takes to be a Sponsor?

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If you’re ready to start giving back in your 12-step program, becoming a sponsor is a great way to go. Not only do…

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Back to Work After Treatment? 7 Tips to Avoid Relapse

sheerrecovery Back to Work After Treatment? 7 Tips to Avoid Relapse photo of a man working on his laptop

Going back to business as usual following drug rehab or alcohol addiction treatment can be daunting. This is especially true if you work…

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7 Benefits of Residential Treatment for Addiction Recovery

sheerrecovery 7 Benefits of Residential Treatment for Addiction Recovery photo of Professional nice therapist looking at her patients

Residential treatment, also known as inpatient addiction treatment, is one of the most common options for addiction treatment. While most government addiction treatment…

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How to Be Supportive to Your Addict After Rehab


Struggling with a substance use disorder can seem like the end of your life, especially for those who hit rock bottom. Rehab is…

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How Meditation Can Be Essential to Addiction Recovery

Meditation can be a vital—even life-changing—tool in your recovery from addiction. After all, it is an important part of step 11 in the…

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New Year’s Resolutions: A Checklist for Sobriety [Infographic]

This is the year, you tell yourself. This is the year you will finally get sober. If your New Year’s resolution is to…

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